With over 20 years of personal experience as a gymnast, and fitness competitor, Zhanna has the knowledge on just what it takes to set and reach your goals. Nothing is impossible... if you have the discipline, drive, and determination!

ONE-ON-ONE TRAINING - Non Competitor

One-on-one, and personalized to meet your individual needs, Zhanna can help you achieve your fitness goals through an easy-to-manage training and nutrition program.

Training out of the Gold's Gym located in Rancho Santa Margarita (located next to Coto DeCaza and Dove Canyon), Zhanna has the experience, expertise, and knowledge to prepare a program that will get YOU results!
To learn more about training one-on-one with Zhanna including programs and rates, send her an email here.


ONE-ON-ONE TRAINING - Competitor

Interested in competing in a fitness or figure competition? Let Zhanna help you be the best that YOU can be for your show!

Using her own personal knowledge and experience on getting ready for a show, Zhanna can help you "dial it in," so that your next competition with be your best ever!
To learn more about training one-on-one for your competition with Zhanna including programs and rates, send her an email here.


EMAIL CONSULTATIONS

If you don't live in the Orange County, CA area, but would still like to tap into her wealth of knowledge and experience, Zhanna also offers email consultation to people all over the world.

Fluent in four languages - Russian, Ukrainian, Portuguese, and English, Zhanna can help you with all aspects of your fitness goals - whether it be with your diet, training, cardio, or a combination of all of them, Zhanna's attention to detail may be just what you need to finally get the results you desire!
To learn more about email consultations with Zhanna including programs and rates, send her an email here.
 
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